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Information is Power
Here are some links to resources and important services to help you. It can be difficult to understand what therapy/counseling is, how I can help, what you can expect, and how to select the right therapist. A few of the best psychology links for these questions are below, to help inform you before you enlist help.
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Ask this therapist a question
BOOKS
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Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson.
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Love Sense: The Revolutionary New Science of Romantic Relationships by Dr. Sue Johnson.
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An Emotionally Focused Workbook for Couples: The Two of Us by Dr. Sue Johnson.
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SERVICES
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SAFFRON CENTRE LTD SACE 24 hr Crisis Line: 780 423 4121
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24-Hour Distress Line: 780 482 4357
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YWCA Edmonton: 780 423 9922
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