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Information is Power

Here are some links to resources and important services to help you. It can be difficult to understand what therapy/counseling is, how I can help, what you can expect, and how to select the right therapist. A few of the best psychology links for these questions are below, to help inform you before you enlist help.

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BOOKS 

  • Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson.

  • Love Sense: The Revolutionary New Science of Romantic Relationships by Dr. Sue Johnson.

  • An Emotionally Focused Workbook for Couples: The Two of Us by Dr. Sue Johnson. 

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COMMUNITY MENTAL HEALTH SERVICES

 

  • Sexual Assault Centre of Edmonton:  780 423 4102

  • SAFFRON CENTRE LTD SACE 24 hr Crisis Line:  780 423 4121

  • 24-Hour Distress Line:  780 482 4357

  • YWCA Edmonton: 780 423 9922

  • AHS Addiction & Mental Health: 780-408-5465 or for internet uses 1-877-303-264

  • Crisis Line: 780 423 4121

  • Africa Centre: 780.455.5423

  • Edmonton Mennonite Centre for Newcomers (EMCN): (780) 424-7709; info@emcn.ab.ca

  • Islamic Family & Social Services Association (IFSSA): 780-900-2777

  • 211: access to an entire network of community, social, health and government services 811: health advise at Health Link 24/7

  • National Crisis Text Line: Text NAMI to 741-741 to connect with a trained crisis counselor to receive crisis support via text message.

  • National Suicide Prevention Lifeline: 800-273-TALK (8255) to speak with a trained crisis counselor.

  • Crisis Line Services: Children & Youth

  • Children, Youth & Families Crisis Line: 780-407-1000

  • Family Centre: (780) 423-2831

  • Kids Help Phone line:  1-800-668-6868 or www.kidshelpphone.ca 

  • Hope for wellness Line Too-Free: 1-855-242-3310

  • Walk-In Clinics: Mon-Fri from 12:30-4:00

  • Northgate Health Centre #2020, 9499-137 Avenue: 780-342-2700

  • Rutherford Clinic #202, 11153 Ellerslie Road: 780-342-6850

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