COUPLES Counselling

Relationships often start with an intense connection. Over time, the spark that first attracted partners to each other seems to fade away. With Emotionally Focused Therapy, partners learn to communicate and understand the negative patterns of interaction that are causing distress in their relationship and negatively affecting their connection. Couples learn to express their thoughts and fears in a safe and respectful way.

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Counselling Goals

My goal in couple's therapy is to:

Help you reconnect with your partner.
Feel safe to be your true self in life and love.
Heal from recent or past grief and loss.
Connect in a deeper and more authentic way.
Stop having the same argument(s) over and over again.
Avoid being disappointed in each other so much.
Recover from an infidelity or other breach of trust.
Get back to more joy, laughter, and fun together.
Work on your relationship even though your partner does not seem available.

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There is Hope for your Relationship! Research shows that 86% of couples improve after a brief period of EFT guidance and 73% maintained their improvements when we check back in two years later.